JOSHISFITNESS(Beta Version)

 Master Saeed Alam is 8th Dan in Karate, teaching Karate and self defence for more than 37 years. Born on 4 th January 1961, he got 16 international awards, on 26 November, he will get Doctorate Degree from Chennai. In his native town Chaibasa -Jharkhand, a street is given his name called Master  Said Alam Chowk (on 2 November 2022). He provides short term self  defence training at Shree Krishna Public School, 1 Tilak Nagar -Indore. Boys age more than 13 years are not allowed. For girls, there is no age bar. He created his own self defence training program,which is different from traditional Karate,Taikwando. It is based on "Marmadi"(knowledge of veins). His training program is very affordable, fees is 500/- @per month. His training  is more focused on girls/ women. There is no special diet is needed, for completing this course,he said, green vegetables, sprouts and full meal  is sufficient. His teacher is Sensei Prem Prasad Dubey Sir. His emphasis on always 4 things, -daily