Its time to move on

No more confusion. I choose Karate to go next level. Body Building , power lifting, weight lifting, Boxing, Wrestling all are good sports. But I found Karate more suitable to me. I got spinal injury while doing power lifting many years ago, I got lower back injury while doing practice body building, but I get maximum injuries while karate practice, but still I prefer Karate.

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Comments

First Post

This is First Post. MY name is Amit Joshi, and I am from Indore. I am doing karate for more than 10 years. I eat,sleep, breath karate.I am fortunate enough, that I have come to know many wonderful trainers. They all are sincere, dedicated, hard worker and very focused. I want to create platform for Gym/karate/Wresting/boxing trainers, where they can interact/learn with each other and grow together.

SCKFINDIA-Sensei Mahesh Kushwaha

Sensai Mahesh Kushwaha is full time Shotokan karate & Kickboxing instructor, 6th Degree Black Belt WKF & KAI Japan. He is Sole Representative India at Shotokan Ryu chidokai karate-do federation India. He works at President WAKO INDIA. He is also running his own academy at Nehru Stadium Indore. Shihan Mahesh Kushwaha teaches Karate since 30 years. Light Weight training is also good along with Karate , However, student should not do heavy and strenuous weight training, which reduces their flexibility and speed., he said. Diet is important part of Karate, Vegetarian students should take cotton cheese, milk in their diet, non vegetarian student should take eggs, fish etc, it their diet, Shihan replied, when I asked him about diet. Teaching karate to small children is not tough, instead vice versa, he said, though small children are flicker , but also very progressive , even more than seniors. Girls should join karate training to learn self-defence, and parents should encoura

Trainer -Indore

Mr. Shekhar Verma Mr. Shekhar Verma is Fitness Trainer , giving Training at Spartan Gym and also provides Personal Gym Training. He is also become Yogic now. He delve into mystic world of Meditation, breathing exercise, concentration . He is doing regular gym training since more than 10 years and still counting. Also he is regular Blood Donator. (I will write more)

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